Socially ANTIsocial

Story of a champion, sorry I'm a champion.........

I like white wine. I love red wine! I hate liars! I'm laid back, but don't cross me. I'm a Capricorn. If that means anything to you, then good. When it comes to drinking alcohol, I'm a lightweight. I think politically. I love sports. I majored in psycholgy. No, I don't walk around trying to analyze people. I love summer. I love the beach. I want to live on a tropical island. I'm Sierra Leonian/Liberian. I've been to mother Africa. I want to go to Brazil. I'm beautiful chocolate. I have a big booty! I used to hate it. Now I love it! I hate to be cold. I hate the rain. I would eat soup everyday if I could. I love music. I used to play the classical flute. I like Thai food. I love to be loved! I love to love! I hate cheaters. I hate to be wrong, but I'll admit to being wrong. I want to be a photographer. I like to be alone, but I don't consider myself a loner. I love to laugh. I love to work hard. I love hip hop. I hate people who kiss ass! I've had my heart broken. Pretty men are my weakness. Fuck what you think! I have more male friends than women friends. I identify with men more. What does that mean? You tell me. What else do you want to know?
getfitwithnic:

Want ABS??? 
Try This
2X 30 Basic Crunch
2X 25 Right Oblique Crunch
2X 25 Left Oblique Crunch
2X 20 Planks
2X 20 Half Curl

getfitwithnic:

Want ABS??? 

Try This

2X 30 Basic Crunch

2X 25 Right Oblique Crunch

2X 25 Left Oblique Crunch

2X 20 Planks

2X 20 Half Curl

getfitwithnic:

Run that back Thursday! In need of a good Core Workout? Well I have one for you. Plank 5X 30 Secs, 15 Lying Leg Raises, 4X20 Mountain Climbers, 3X30 Obliques Crunches. Repeat 2Xs for Max Results. (If you do not know what an exercise is listed please google or YouTube or demonstration) If I Can do it.  You Can do it. let’s Go!!! #TeamFitness #Core #Abs #iworkout #ican #fitspo #fitforlife #fitmom

getfitwithnic:

Run that back Thursday! In need of a good Core Workout? Well I have one for you. Plank 5X 30 Secs, 15 Lying Leg Raises, 4X20 Mountain Climbers, 3X30 Obliques Crunches. Repeat 2Xs for Max Results. (If you do not know what an exercise is listed please google or YouTube or demonstration) If I Can do it. You Can do it. let’s Go!!! #TeamFitness #Core #Abs #iworkout #ican #fitspo #fitforlife #fitmom

The 25 Golden Rules of Running

renewingmystrength:

As someone who used to run all the time, but has become quite rusty, this is extremely helpful. Take a look sometime! ☺

(via backonpointe)

IG: @lombeh

IG: @lombeh

😐

#Bali

#Bali